A Heated Yoga Studio

Sadhaka Yoga Room

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~CLASS SCHEDULE~

 All levels are welcomed.  ALL CLASSES ARE 60 Minutes. 

(Some may run over a few minutes.)+ 5 min meditation. 

Wenesdays  8:45am-9:45am 

 Hatha yoga  Vinyasa flow.


Thursdays     4-5 pm     *Learn how to use a block in this class.   (Cancelled) until further notice

Hatha Yoga Vinyasa flow. Block CLass. 

we have blocks to use free of charge *If you have your own please bring them.  Thank you. 

 

Saturdays  11:30am-12:30pm 

Hatha Yoga Vinyasa flow  + meditation. 15 minutes following Class. 


Private Classes are available

please call and see class pricing. 


Visit http://www.re-formmovement.com/ 

for more classes held in the space.

*First Saturday of every month Class is just $5.00 for your first time, so come try yoga! just mention the $5.00 Special when you come in.

*Next $5.00 class Sat.Class is  February 4th :)

Bring a friend who hasn't been!

Text if you are attending class  to 317-965-1880 text "YOGA"  to reserve your spot and let us know you are coming at least 30  minutes prior to class if you are able!   Thank You! 

Nam-a-ste :)


*more classes coming soon if we begin to build these classes. 

Classes  are subject to change Please check Schedule before class.


ALL  CLASSES ARE HEATED

Please Read Below \|/

Please enter the Pilates Reform movement door.  There are 2 doors.  The door into the studio needs to stay closed due  to keeping the heat in the room.

 Please arrive 5-10 minutes early to sign waiver for  first yoga class.

Bring your own mat, any towel and water if you have it, if not you can borrow are mats free of charge.

It is best to do Yoga on an empty stomach or a very small snack but never eat a heavy meal before yoga class.

*The Class Schedule is susceptible to change.  Please check Website Schedule before class.  All changes will be posted on website with as much notice as possible.  Thank-you 

(Especially if there is bad weather.)

Namaste!     

Thank-You!

We accept cash, check, visa, master card and discover.  

A Picture inside Our Yoga Studio inside Noble Z Fitness.  (We are the same Location. )

   Namaste