A Heated Yoga Studio

Sadhaka Yoga Room

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11099 village square lane fishers indiana 46038

The Indian sage Patanjali is believed to have collated the practice of yoga into the Yoga Sutra an estimated 2,000 years ago. The Sutra is a collection of 195 statements that serves as a philosophical guidebook for most of the yoga that is practiced today. It also outlines eight limbs of yoga: the yamas (restraints), niyamas (observances), asana (postures), pranayama (breathing), pratyahara (withdrawal of senses), dharana (concentration), dhyani (meditation), and samadhi (absorption). As we explore these eight limbs, we begin by refining our behavior in the outer world, and then we focus inwardly until we reach samadhi (liberation, enlightenment).

 

      At Sadhaka Yoga Room we are focused on providing and teaching high Quality Hatha Yoga in a heated room in Fishers, Indiana.  Located inside Re-form movement Pilates and Noble Z fitness.  Our Yoga Studio is heated with infrared heaters to between 75-85 degrees.   We use Energy centers in the body to help us create more heat from the body to help the body sweat and detoxify, gain flexibility, focus, balance, strength among many other great benefits.   If you are interested in trying Hot Yoga in fishers, Indiana. this studio is a great place to start your yoga journey!  Our room is "heated" to a comfortable temperature so you are not over whelmed with heat so All Levels are welcomed.  (Depends on you how much you sweat.?)  If your interested in learning Hot Yoga. and also the teachings of yoga then come out!  Come begin your journey!  Ages 15 and up with parent consent!  

Come try  as soon as possible. :)

 Please TEXT "YOGA" to 317-965-1880  if you would like to attend our class in Fishers, Indiana (to reserve your spot!) 15-30 minutes prior to yoga Class {Please!}

Check back later for new updates and new class schedule coming soon!  There's much more to come!  Thanks so much!

Namaste

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FROM AUGUST 24TH -SEPTEMBER 7TH 

ALL YOGA STUDENTS WHO ATTEND CLASS WILL BE PUT IN A DRAWING TO WIN THIS PINK APANA YOGA TOWEL FOR YOUR MAT OR TO GIVE AS A GIFT!

SO COME OUT AND PRACTICE!

WWW.APANAYOGALIFESTYLE.COM

NAMASTE 

 

 "Today most people practicing yoga are engaged in the third limb, Asana." -Yoga Journal


"Yoga is a timeless pragmatic science evolved over thousands of years dealing with the physical, moral, mental and spiritual well-being of man as a whole." - B.K.S Iyengar